Feeling a bit frazzled from all those hours working from home? Feeling a bit isolated and missing coffee with colleagues? Feeling like its all got a bit relentless?
We'll you are not alone. We each of us owe it to ourselves and our friends an families to look after ourselves, so we can be there for them. How do you do that when you are working from home? Try to little toolkit from Mind to see what might work for you.